Rehan Haider, Anjum Zehra, Asghar Mehdi and Geetha Kumari Das
Carotenoids are a group of pigmented compounds found in various fruits and vegetables that play crucial roles in human health. These naturally occurring organic pigments are known for their antioxidant properties and have been extensively studied for their role in metabolism and disease. Carotenoids such as beta-carotene, lutein, zeaxanthin, and lycopene are essential components of the human diet, and their absorption and metabolism are highly regulated.
During metabolism, carotenoids serve as precursors for the synthesis of vitamin A, which is vital for normal vision, immune function, and skin health. Additionally, carotenoids possess antioxidant properties that help protect cells from oxidative damage, reduce inflammation, and support their overall well-being. Some studies have suggested that carotenoid-rich diets may lower the risk of chronic diseases, including age-related macular degeneration, cardiovascular disease, and certain types of cancer.
Despite their potential health benefits, carotenoid metabolism can be influenced by various factors such as genetic variations, dietary habits, and environmental exposure. Understanding the intricate mechanisms of carotenoid metabolism is crucial for optimizing bioavailability and health benefits.
This abstract highlights the significance of carotenoids in human metabolism and their potential roles in the prevention and management of various diseases. Research in this field continues to provide valuable insights into the impact of carotenoids on health, offering the potential for dietary interventions and nutritional strategies to promote well-being and reduce the risk of chronic diseases.